Corporate-Yoga


What is Corporate-Yoga..?


In general, being a corporate yoga instructor means you teach yoga to the employees of a business. This could be a large corporation or a small startup. Usually the company pays for the yoga so it becomes a “free perk” for the employees, however this is not always the case.

Benefits of corporate yoga:
o Employees that are happy and full of energy, and as a result, more productive
o Decline in stress-related sick occurrences
o Improved concentration, decision-making skills and ability to multi-task
o Improves employee alertness and ability to react more calmly in demanding situations
o Relief of head, neck and back strain, carpal tunnel syndrome, insomnia
o Relief of high blood pressure and work-related injuries from repetitive motion
o Better customer service
o Enhanced employee attitude and outlook
o General well-being in the workplace which reduces employee turnover