Yoga for kids

Summer camp important:

Summer camp is important because it offers a structured opportunity for children to grow. Kids go from home to school to extracurricular, with each environment contributing to their development. Summer camp, then, is another unique venue for growth, allowing kids to become independent and self-confident, while socializing and making new friends, and even learning new skills.

Benefits of yoga for kids:

• Yoga is non-competitive.
• Yoga teaches self-acceptance.
• Namaste: The light in me sees the light in you.
• Yoga encourages healthy habits.
• Focus.
• Yoga teaches calming techniques.
• Children learn self-awareness through yoga
• Yoga supports positive mental health in children.